06 Dec, 2025
4 mins read

The Psychosocial Impact of Delayed Diagnosis: How PTs can provide supportive and validation-focused care.

For many individuals with Hypermobility Spectrum Disorder (HSD) or hypermobile Ehlers-Danlos Syndrome (hEDS), diagnosis often follows a decade or more of confusion, misdiagnosis, and medical gaslighting. This journey—sometimes referred to as the “diagnostic odyssey”—is highly traumatic, culminating in profound psychological distress that significantly impacts their engagement with physical therapy. A physical therapist managing this population […]

4 mins read

Prioritizing Proximal Stability: A sequential approach to core and girdle strengthening in joint hypermobility.

The physical therapy principle of “proximal stability before distal mobility” holds immense significance for the hypermobile client. In conditions like HSD and hEDS, the ligaments—the body’s natural restraints—are lax, forcing the muscular system to take over the primary role of joint protection. If the proximal stabilizers (the core, hips, and shoulder girdles) are weak or […]

3 mins read

A Complete Guide to Growing and Caring for Casuarina glauca ‘Cousin It’

Introduction GardenGreen is more than just a consultancy—it’s a community-driven initiative powered by a team of interior and landscape experts, data analysts, and business enthusiasts who share a common passion: promoting greenery and nature for healthier spaces. Among the many plants they guide enthusiasts to grow and maintain, one stands out for its uniqueness and […]

4 mins read

The Best Catering Services Sydney From Intimate Gatherings to Grand Feasts

Choosing a catering company in Sydney means opting for a partner that understands the art of hospitality and the science of exquisite cuisine. The best services go beyond merely providing food; they curate an experience that reflects your vision, impresses your guests, and leaves a lasting impression. From the initial consultation to the final bite, […]

6 mins read

The Art of Exceptional Catering Services in Sydney for Every Occasion

Sydney, a city renowned for its vibrant events and celebrations, deserves catering that matches its energy and sophistication. Whether you’re planning an intimate gathering, a grand wedding, a lively birthday bash, or a high-stakes corporate function, the right catering company can transform your event into an unforgettable experience. With a focus on elegant cuisine, impeccable […]

7 mins read

The Enduring Sparkle by Exploring the World of Diamond Recycling

Diamonds, celebrated for their unparalleled brilliance and durability, have long symbolized love, commitment, and luxury. However, the traditional methods of diamond acquisition, primarily through mining, have faced growing scrutiny regarding their environmental footprint and ethical implications. In response, a significant shift is occurring within the diamond industry: the rise of diamond recycling. This practice not […]

9 mins read

Unveiling the Brilliance of Diamond 4c

Diamonds, those scintillating marvels of nature, have captivated humanity for centuries. More than just beautiful gemstones, they are symbols of love, commitment, and enduring value. But what truly defines a diamond’s quality and worth? The answer lies in the diamond 4c: Carat, Cut, Clarity, and Color. Developed by the Gemological Institute of America (GIA), this […]